Ramona Wesenauer
Nutritionist and Mental Trainer.
Diploma in both professions - registered and licensed. Services are offered in Salzburg/Austria and online Worldwide.
My Weight Loss Services
LOSE WEIGHT AND MAINTAIN IT
Reach your weight loss goal and live a happier life!
Choose long-term weight loss instead of a fad diet that will never last.
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GET PERSONAL AND PRIVATE WEIGHT LOSS COACHING
Everyones body, needs, personality and habits are different, therefore the process of achieving goals needs to be tailored individually.
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REACH YOUR WEIGHT LOSS GOAL
Learn to eat what you love without fear, without guilt and without binging and still lose weight!
You will set YOUR target – and I will support you every step of the way to reach your goal.
Choose the nutrition programme that fits you and we will reach your goal together.
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My Mental Training Services
MENTAL TRAINING FOR ALL AREAS OF LIFE
Build mental toughness and become resilient and persistent
Learn to think positive again!
Achieve goals without procrastination! Replicating excellence!
Burn-out prevention
Solve interpersonal problems, relationship problems, psychosomatic problems
Reduce anger, anxiety, stress, pressure and fear
Improve motivation, self-assurance, self-esteem
Career choice and Re-directing to a new career
Dealing with stressful life events such as divorce/breakup, death in the family, unemployment, discrimination, disagreements, etc.
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GET MENTAL TRAINING
Mental Training can be used in all areas of life and in everyday situations to become more successful, healthier, more active, more satisfied and happier in life.
It’s not just about concentration and achieving goals but it also promotes physical and emotional health benefits and it helps to overcome seemingly negatives.
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A BETTER YOU – A SUCCESSFUL YOU – A HAPPY YOU
Mental Training and NLP (= Neuro-Linguistic Programming = how to use the language of your mind to change the programs or patterns of behaviour) is a series of different techniques and tools to improve results in all areas of life, including business and the workplace.
Book your personal and private mental training session. If you are an athlete, a manager, parent, student… or anyone who wishes to improve themselves. We will achieve this together.
We will solve your problems, we will reach your goals!
You don’t even have to leave your home, your office, your hotel room or bedroom…
You choose the date and time for our appointment Face to Face via Skype. Personal and private. And in Salzburg, my home town, I also offer home visits – I’m happy to visit you in the comfort of your own home.