Ramona Wesenauer

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Nutritionist and Mental Trainer.

Diploma in both professions - registered and licensed. Services are offered in Salzburg/Austria and online Worldwide.

     

My Weight Loss Services

LOSE WEIGHT AND MAINTAIN IT

Reach your weight loss goal and live a happier life!

Choose long-term weight loss instead of a fad diet that will never last.

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GET PERSONAL AND PRIVATE WEIGHT LOSS COACHING

Everyones body, needs, personality and habits are different, therefore the process of achieving goals needs to be tailored individually.

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REACH YOUR WEIGHT LOSS GOAL

Learn to eat what you love without fear, without guilt and without binging and still lose weight!

You will set YOUR target – and I will support you every step of the way to reach your goal.

Choose the nutrition programme that fits you and we will reach your goal together.

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Book a service - lose weight!

My Mental Training Services

MENTAL TRAINING FOR ALL AREAS OF LIFE

Build mental toughness and become resilient and persistent

Learn to think positive again!

Achieve goals without procrastination! Replicating excellence!

Burn-out prevention

Solve interpersonal problems, relationship problems, psychosomatic problems

Reduce anger, anxiety, stress, pressure and fear

Improve motivation, self-assurance, self-esteem

Career choice and Re-directing to a new career

Lose weight

Dealing with stressful life events such as divorce/breakup, death in the family, unemployment, discrimination, disagreements, etc.

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GET MENTAL TRAINING

Mental Training can be used in all areas of life and in everyday situations to become more successful, healthier, more active, more satisfied and happier in life.

It’s not just about concentration and achieving goals but it also promotes physical and emotional health benefits and it helps to overcome seemingly negatives.

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A BETTER YOU – A SUCCESSFUL YOU – A HAPPY YOU

Mental Training and NLP (= Neuro-Linguistic Programming = how to use the language of your mind to change the programs or patterns of behaviour) is a series of different techniques and tools to improve results in all areas of life, including business and the workplace. 

Book your personal and private mental training session. If you are an athlete, a manager, parent, student… or anyone who wishes to improve themselves. We will achieve this together.

We will solve your problems, we will reach your goals!

You don’t even have to leave your home, your office, your hotel room or bedroom…

You choose the date and  time for our appointment Face to Face via Skype. Personal and private. And in Salzburg, my home town, I also offer home visits – I’m happy to visit you in the comfort of your own home.

Book a Service - Choose a better You!

JUST LISTEN!

I will create a custom audio track designed just for you! Tell me your areas of concern and together we will repogramme your subconscious mind to achieve the results you want!