About Me
Born in Bavaria, raised on a beautiful lake in Upper Austrias Salzkammergut, living in Salzburg - the home of Mozart and Sound of Music (I admit I've never watched it.... But in front of Mozarts birth house they serve really nice Prosecco).
I have travelled and seen a lot, lived in amazing countries like Australia and Thailand.
I am an obsessive learner, spending a lot of time reading, writing, researching and of course working with my clients.
I hear often from my clients that my training and counselling has been comprehensively life enhancing for them. So beyond becoming healthier or performing better in their life, business, sport, etc. they have also become more happy and fulfilled in their life. This shows me, that I am not only having the profession I love but that I am also successful with my aim to help people.
I started my online business on top of my local business in Salzburg because of two reasons:
First. Nowadays many people suffer from daily stress, they struggle finding the time for more appointments, or they just can't be bothered to go out again after a stressful day. I have clients that basically live right around the corner of me but they prefer to stay at home and have a consultation from the comfort of their sofa. I have clients that travel a lot and are happy to have a consultation while sitting in their hotel room or alone on the dinner table. Consultations with me can be done worldwide, independent of any location and I am flexible in time.
Second. I love to travel too. But I don't like to abandom my clients. My online business gives me the possibility to work with my clients from wherever I am. The miracle of the internet has allowed me to reach so many people around the World. I am very honored and excited about this.
"I am passionate about nutrition, nice food, cooking, psychology, mental health, fitness and creativity - just to name a few.”
And no, I am not a self-proclaimed Nutritionist and Mental Trainer. I've studied it, wrote my theses and hold my diplomas for both professions. I am a qualified health professional, licenced and registered in nutritional and mental training. I do mention this, because unfortunately the market is becoming flooded with self-titled health coachs.
Member of:
"I love Roller Coaster Rides, Seinfeld, Woollen Socks, Food Markets and Singing and Dancing to loud music
(even though I look and sound like Fraggle Rock).
I can't restist a nice Glass of Wine and a Piece of Chocolate, but live a healthy lifestyle, knowing the balance without banning anything I love.”
Important:
I am not a doctor, and refuse to claim to have the capability to diagnose, treat or cure any disease or ailment. All information provided is meant to be strictly educational. By paying for my coaching services, you understand my roles as an educator and coach - not as a doctor or practitioner. By paying for my services, you recognize that I am not liable for any unforeseen injury or diagnosis of illness.
As a certified Mental Trainer and Nutrition Expert, I am allowed to implement strategies to improve wellbeing. Understand that while results may vary, adherence to my programs will result in a positive change and will eventually lead to achievement of your personal goals